Modo Più Semplice Preparare Tempting Pancake proteici
Pancake proteici. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits or breakfast toppings. Blend together all the ingredients except the cooking spray and sugar-free syrup (I use a NutriBullet).
Run everything through the blender on medium low speed until very well mixed. Heat a nonstick griddle to medium high heat. Sprinkle with blueberries or chocolate chips if you want. You can have Pancake proteici using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Pancake proteici
- It's 100 g of albume d'uovo.
- It's 30 g of farina d'avena.
- You need 15 g of zucchero (o più, a gusti).
- Prepare 1 pizzico of bicarbonato.
- Prepare of Cannella (opz.).
- Prepare of Miele (opz.).
- It's 1 of banana (opz.).
These protein pancakes look like they are ready to flip! I served mine with butter, sugar free maple syrup, and a few sugar free chocolate chips. Gone are the days when the almighty pancake was simply a vessel for delivering the carbohydrates found in seven slices of bread. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power.
Pancake proteici instructions
- Montare gli albumi..
- Incorporare la farina d'avena (si possono usare i fiocchi frullati), lo zucchero, il bicarbonato e la cannella..
- Cuocere i pancake su padella antiaderente..
- Guarnire con il miele e la banana. In alternativa sciroppo d'acero, burro d'arachidi....
If you're using flavored protein powder, you can omit or reduce additional sweetener. Nutrition facts are for stevia-sweetened pancakes, adjust accordingly if you use another sweetener. You can easily double this recipe to make extra! These pancakes are great the next day too! Semplici da preparare e veloci, sono ottimi cosparsi di marmellata, spalmabile alle nocciole, burro di ar Pancake proteici con albumi e yogurt greco: https://www.my-personaltrainer.it/Tv/Ricette/Ricette_proteiche/pancake-proteici-con-albumi-e-yogurt.html L'ABC pe.
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