How to Cucinare Savoury Avocado toast
Avocado toast. However, the uniqueness is because of the presence of healthy. fats in it. The vitamin and fat-rich qualities of avocado help make the most filling, Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
Mash the avocado in a small bowl until smooth. Spread the avocado over the toast. Season with desired amount of sea salt and pepper. You can have Avocado toast using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Avocado toast
- It's 1 of fetta pane integrale o altro.
- You need of Mezzo avocado.
- You need 1 of uovo.
- You need of Succo di limone.
- Prepare of Olio.
- It's of Sale.
- You need of Pepe.
- It's of Aceto bianco.
- It's of Semi di papavero.
- It's of Sesamo.
I toast a slice of dark rye in the toaster oven slice half an avocado and spread on the toast sprinkle with a few grinds of sea salt then for an extra boost of protein I add a fried or poached egg (cooked yolk). Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there—some simple, others more complex—it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place.
Avocado toast instructions
- Prendere il mezzo avocado e schiacciarlo in una ciotolina aiutandosi con una forchetta. Condirlo con un goccio d’olio, un po’ di succo di limone, sale e pepe. Mischiare tutto..
- Prendere una piccola pentola, riempirla d’acqua e portarla ad ebollizione. Aggiungere un po’ di sale grosso e un bicchierino di aceto bianco..
- Nel frattempo rompere un uovo in una tazzina da caffè facendo attenzione a non rompere il tuorlo..
- Quando l’acqua bolle creare un vortice con una frusta e far scivolare dentro l’uovo. Continuare a girare un pochino l’acqua per aiutare il moto del vortice..
- Far cuocere l’uovo per circa 1’30 - 2 minuti e poi scolarlo con l’aiuto di una schiumarola e lasciarlo raffreddare..
- Tostare la fetta di pane, spalmare la crema di avocado, adagiare l’uovo cotto in camicia e, se si vuole, cospargere un po’ di semi di papavero o di sesamo..
Classic Avocado Toast This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. Avocado is the star of this popular and dare I say trendy dish that still has people obsessing over. Mastering this simple avocado toast recipe will make breakfast or brunch more exciting. Learn the basics for preparing the base and nailing the perfect golden brown toast.